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5. Four Levels of Physician Well-Being with Harjot Singh MD

Oftentimes, the terms wellness and well-being are used interchangeably.  Is there a significant difference especially in the context of physician burnout?

 


This is expounded by Dr. Harjot Singh, a physician wellness and burnout prevention coach.  He is Assistant Medical Director in Kingsview Tele-Psychiatry services in California, a Fellow of American Psychiatric Association, and one of our coaches at TheHappyMD.com.  He shares with us his four-level system of wellbeing, namely succumbing, surviving, existing, and thriving.  Tune in on today’s episode to learn more.


 


“Well-being is not just this weird positive thing all the time, take for example a busy life of a physician.  Every day we have a chance to do good. It's almost like we have to travel to any place else, to have that sense I did good today.”


- Dr. Harjot Singh


 


Highlights:


  • (01:28)  The difference between wellness and well-being

  • (02:12)  The science of well-being

  • (04:00) Two types of well-being

  • (04:47) The four-part scale

  • (06:35) The jangle effect

  • (12:23) Flow as a psychological concept

  • (16:05) The role of vision on well-being

 


Resources:


 


Connect with Dr. Harjot Singh:


TheHappyMD.com


Linkedin 


HarjotSinghMD.com


 


Watch this episode:


Youtube:  https://youtu.be/rDcJCNPnvOc


 


Get to know more about Dr. Dike Drummond and The Happy MD:


https://linktr.ee/dikedrummond


 


We would love to hear your feedback.  Send us your review on Apple Podcasts/Itunes, or in other directories through this link: https://www.podchaser.com/podcasts/physicians-on-purpose-1546320



Explore physician leadership tools and strategies to stop physician burnout, enhance physician wellness and give you the power of personal influence in the C-Suite. All the tools you need to play your role in leading the charge to wellness - at three levels

  • for you
  • your teams 
  • and your entire organization.


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About the Podcast

Show artwork for Stop Physician Burnout: Physician Leadership Skills To Help Us Lead The Charge To Physician Wellness
Stop Physician Burnout: Physician Leadership Skills To Help Us Lead The Charge To Physician Wellness
Learn Simple, Powerful Physician Leadership Skills for C-Suite Influence and Peer Respect. Help Us Lead The Charge To Physician Wellness

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About your host

Profile picture for Dike Drummond

Dike Drummond

Dike Drummond MD is a family doctor, ICF certified executive coach, trainer and consultant specializing in preventing physician burnout and physician leadership power skills. He is CEO and founder of TheHappyMD.com and has trained over 40,000 Physicians to recognize and prevent burnout in live trainings. He specializes in coaching for physician leaders to
- exercise influence in the c-suite
- earn the respect of your colleagues
- and incorporate Wellness and Balance on three levels: for yourself (and your family) your teams and your entire organization.
He is also a coach and advisor to Healthcare Startups whose product/service must be prescribed or delivered by physicians.