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4. Burnout Life Hacks with Penelope Hsu MD

Who doesn’t love simple and practical life hacks to beat burnout?

 


Dr. Penelope Hsu, a New York City pediatrician and one of our coaches at TheHappyMD.com joins us in today’s episode.  She is going to share with us the five tools that she uses to help her coaching clients who are struggling with physician burnout.  These are quick, easy, and doable ways to alleviate stress in the workplace.


 


“Sometimes all you need to do is just kind of catch a breath, take a little break.  Remember that there are some good things happening in your life and then go back to the madness. Sometimes that's the best that we can do, but at least we can do that right.”


- Dr. Penelope Hsu


 


Highlights:


  • (02:11)  Burnout hacks in under 60 seconds

  • (04:33) The five-point burnout toolkit

  • (04:58) The physical tool

  • (07:57) The emotional tool

  • (08:55) The spiritual tool

  • (09:34) The environmental tool

  • (11:32) The mental tool

  • (12:53) The tool commonly used by physician clients

 


Resources Mentioned:


 


Connect with Dr. Penelope Hsu:


TheHappyMD.com


Linkedin


Facebook


Guiding Clarity


 


Watch this episode:


Youtube: https://youtu.be/PdqeG4SqP9Y


 


Get to know more about Dr. Dike and The Happy MD:


https://linktr.ee/dikedrummond


 


We would love to hear your feedback.  Send us your review on Apple Podcasts/Itunes, or in other directories through this link: https://www.podchaser.com/podcasts/physicians-on-purpose-1546320



Explore physician leadership tools and strategies to stop physician burnout, enhance physician wellness and give you the power of personal influence in the C-Suite. All the tools you need to play your role in leading the charge to wellness - at three levels

  • for you
  • your teams 
  • and your entire organization.


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About the Podcast

Show artwork for Stop Physician Burnout: Physician Leadership Skills To Help Us Lead The Charge To Physician Wellness
Stop Physician Burnout: Physician Leadership Skills To Help Us Lead The Charge To Physician Wellness
Learn Simple, Powerful Physician Leadership Skills for C-Suite Influence and Peer Respect. Help Us Lead The Charge To Physician Wellness

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About your host

Profile picture for Dike Drummond

Dike Drummond

Dike Drummond MD is a family doctor, ICF certified executive coach, trainer and consultant specializing in preventing physician burnout and physician leadership power skills. He is CEO and founder of TheHappyMD.com and has trained over 40,000 Physicians to recognize and prevent burnout in live trainings. He specializes in coaching for physician leaders to
- exercise influence in the c-suite
- earn the respect of your colleagues
- and incorporate Wellness and Balance on three levels: for yourself (and your family) your teams and your entire organization.
He is also a coach and advisor to Healthcare Startups whose product/service must be prescribed or delivered by physicians.