58. David Graham MD: Physicians, Shame, Burnout and the Little Voice in Your Head

In this episode, the topic of shame and guilt among physicians is explored. We delve into the question of whether a physician must hit "rock bottom" in order to recognize and improve their relationship with shame, and how speaking openly about these feelings can lead to positive change in both their personal and professional lives.

This week on the show, Dr. David Graham joined me to share his story and journey to a new life of recovery and joy. He is an Infectious Disease doctor, financial blogger, physician retirement coach, and a book author. Through his passion and mission of financial literacy for physicians, he helps them achieve financial independence.

“I will call shame and guilt as superpower because when you're programmed with this emotion as a young person it is part of the driver to excellence…” - Dike Drummond MD

“It took me 48 years to realize what was wrong with me, and it was shame. I dealt with this wounded inner child, and it's a process. It keeps going on, but there's a cure for this.” - David Graham MD

We talk about:

• Dr. Graham’s story of shame, depression, and recovery
• 
  
• The inner voices as drivers of success
• 
  
• Mindfulness and coping mechanisms for physicians
• 
  
• Stopping physician burnout with reverse differential diagnosis
• 
  
• Recognizing and overcoming shame in the medical practice 

Connect with Dr. Graham:

Website: FiPhysician: Retirement Planning for DIY Physicians

https://www.fiphysician.com/

LinkedIn: https://www.linkedin.com/in/fiphysician/

Resources mentioned:

One Minute Mindfulness Online Training for Physicians

https://bit.ly/OneMinuteMindfulness

National Physician Suicide Prevention Hotline

https://www.physiciansupportline.com/

1 (888) 409-0141

Contact Dr. Drummond

1) Email: support@thehappymd.com 

2) Phone: 206-430-1905

3) Web contact form: https://www.thehappymd.com/contact

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